In Print
Writings by Diane Handlin, Ph.D
To read other newsletters by Diane and about the many benefits of mindfulness,
please visit the Readings page on the MBSR website.
Click Cover to read more
Read - 2024 MBSR Election Reflections "Finding the Way Forward"
Read - New Jersey Psychological Association Newsletter:
"Why Mindfulness Matters"
Daily Meditation may work as well as drug for anxiety (NPR) Click here to Read
AMA Study: MBSR has comparable effectiveness to medication for anxiety. Click here to Read
Comments from Participants in my MBSR and other Workshops
(Although Dr. Handlin is a licensed psychologist and was the first person in NJ ever certified to teach MBSR, and has a separate psychology practice, please note that MBSR is an educational course and not psychotherapy. In addition, information contained in this document is informational and not to be construed as medical advice. If you suspect you have medical issues, please pursue appropriate treatment)
